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	<title>Comments on: Advice for Training in the Summer Heat for a RunDisney Event</title>
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	<link>http://www.wdwradio.com/2012/07/advice-for-training-in-the-summer-heat-for-a-rundisney-event/</link>
	<description>Disney podcast, Disney expert, Disney World tour, Disney news, Disney vacation planning, Disney trivia, Disney World Trivia, Disney World history, Disney games, shopping and more!</description>
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		<title>By: Ryan "figdonpat" Hurley</title>
		<link>http://www.wdwradio.com/2012/07/advice-for-training-in-the-summer-heat-for-a-rundisney-event/#comment-98993</link>
		<dc:creator>Ryan "figdonpat" Hurley</dc:creator>
		<pubDate>Thu, 26 Jul 2012 20:44:41 +0000</pubDate>
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		<description><![CDATA[Great advice Happy! Looking forward to my first WDW race this winter!]]></description>
		<content:encoded><![CDATA[<p>Great advice Happy! Looking forward to my first WDW race this winter!</p>
]]></content:encoded>
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		<title>By: Beth</title>
		<link>http://www.wdwradio.com/2012/07/advice-for-training-in-the-summer-heat-for-a-rundisney-event/#comment-97483</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Tue, 24 Jul 2012 03:09:17 +0000</pubDate>
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		<description><![CDATA[Thank you for the great summer running tips! As a novice runner, I&#039;ve been reading all I can to set myself up for success!  Here&#039;s hoping I make it to a runDisney event soon (maybe even as a member of the WDWRadio team :)]]></description>
		<content:encoded><![CDATA[<p>Thank you for the great summer running tips! As a novice runner, I&#8217;ve been reading all I can to set myself up for success!  Here&#8217;s hoping I make it to a runDisney event soon (maybe even as a member of the WDWRadio team <img src='http://www.wdwradio.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Joseph Kolinsky</title>
		<link>http://www.wdwradio.com/2012/07/advice-for-training-in-the-summer-heat-for-a-rundisney-event/#comment-97082</link>
		<dc:creator>Joseph Kolinsky</dc:creator>
		<pubDate>Mon, 23 Jul 2012 01:11:56 +0000</pubDate>
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		<description><![CDATA[Great article, Happy!!  Especially the recommendations about forcing on hydration.  Please remember that if you wait until you are thirsty...you&#039;ve waited too long.  

And if anyone wants to run one evening in central park, drop me a line!!]]></description>
		<content:encoded><![CDATA[<p>Great article, Happy!!  Especially the recommendations about forcing on hydration.  Please remember that if you wait until you are thirsty&#8230;you&#8217;ve waited too long.  </p>
<p>And if anyone wants to run one evening in central park, drop me a line!!</p>
]]></content:encoded>
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		<title>By: Rebecca</title>
		<link>http://www.wdwradio.com/2012/07/advice-for-training-in-the-summer-heat-for-a-rundisney-event/#comment-96507</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Sat, 21 Jul 2012 13:27:27 +0000</pubDate>
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		<description><![CDATA[Great article, and well timed!  It&#039;s been a tough summer so far here in NYC!]]></description>
		<content:encoded><![CDATA[<p>Great article, and well timed!  It&#8217;s been a tough summer so far here in NYC!</p>
]]></content:encoded>
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