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Disney's Wide World of Sports / runDisney Disney Marathon Events Discuss Marathon training in the Miscellaneous Disney forums; So what did you do to your knees?? I have bad knees too. My left knee I had 2 surgeries,and my right knee 1 surgery.They needed to be cleaned up. ...
  1. #46
    rae!'s Avatar
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    So what did you do to your knees?? I have bad knees too. My left knee I had 2 surgeries,and my right knee 1 surgery.They needed to be cleaned up. My right one is just a year old in November of this year.I am not running but I am speed walking. My sports medicine doctor does not want me to run. But if I can keep pace walking go for it he said. Right now I can speedwalk a 5k in 45 minutes. The half requires a 16 minute mile.The regular Marathon is 15 minute mile. This is the last year for the Minnie Marathon weekend if you can give it a go and get your Minnie medal.
    Goofy Race Half Challenge 2011
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  2. #47
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    Quote Originally Posted by rae! View Post
    If you went over to my blog you could have just left me a comment to add you.Now you can go over to AATM and Add your self to the roll call.
    Here is the link www.allaboutthemouse.com :: View Forum - Team Voice .

    Thanks rae! I just added my name to the roll call. Mike Fess 1/2m 2009. Hey what is the back story of team voices slogan "Don't sweep me". I know Jonathan was asking for suggestions on a slogan. How about "Many goals one voice." Let me know.
    Mike from Rochester. Yes that Mike from Rochester.

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    TEAM VOICE '09
    "Many Goals, One Voice"

  3. #48
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    Hey that sounds pretty good.
    Goofy Race Half Challenge 2011
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  4. #49
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    Mongello everyone!!!!

    I have a list of names of those that i know who have join Team Voice. If I didn't list you add yourself.

    Jonathan 1/2M 2009
    Amber cheerleading 1/2M 2009
    Rae cheerleading 1/2M 2008, Minnie Marathon 2008,1/2M 2009
    Eric cheerleading 1/2M 2008, Minnie Marathon 2008,1/2M 2009
    Aaron cheerleading 1/2M 2008 Minnie Marathon 2008, 1/2M 2009
    Natalie cheerleading 1/2M 2008, Minnie Marathon 2008,1/2M 2009
    Ariane Minnie Marathon 2008
    Kate 1/2M 2008
    Jeff W.1/2M 2009
    Byron AK 5k 2008
    Byran 1/2M 2009
    Amy cheerleading 1/2M 2009
    Deb WDW 1/2M 2009?
    Nathan Rose 1/2M 2009
    Jackie O 1/2M 2009
    April 1/2M 2009
    Mike Scopa Marathon 2009?
    Lou Mongello 1/2M 2008,1/2M 2009
    Mike Fess 1/2m 2009
    Goofy Race Half Challenge 2011
    Rae Club 8
    Creator of Team Voice
    teamvoice@rocketmail.com
    www.raeplace.blogspot.com
    www.virturalvoiceevents.blogspot.com

  5. #50
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    Update time:Since I have had problems with my knees I have been taking it easy. I did run today and I feel great. NO problems with my knees at all. Was able to run a 10min. mile. I did end up going to this store here in Rochester called the good feet store. They specialize in arch supports of all kinds. I have been wearing them for about 3 weeks now and am wondering if being out of aglingment is the reason for my knee pain. I will still be attending P.T. and hope this ends there. Besides that I will not run on sunday because we are supposed to get hit with 2' of snow. I guess I will have to listen to Lou's pod cast in the warmth of my home. Thats all for now. How is everyone else doing?
    Mike from Rochester. Yes that Mike from Rochester.

    Vista Way- 1999
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    AllAbouttheMouseketeer #119

    TEAM VOICE '09
    "Many Goals, One Voice"

  6. #51
    rae!'s Avatar
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    The weather here is great . I haven't been doing to much since I have arch pain.I have new shoes to keep my ankles from turning in, but my right arch is still hurting. So I will try to get my 3 mile iv tonight or go cross train on the bike.
    Goofy Race Half Challenge 2011
    Rae Club 8
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    www.virturalvoiceevents.blogspot.com

  7. #52
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    rae! if you have not all ready get some arch supports made for running. The place I went to took a foot print of me walking to see how my foot hits the ground. It is pretty eye opening. That is how I found out that I have high arches. I'll tell you that I can really feel the supports on my arches. Feels weird at first, but you get used to them. GO TEAM VOICE!
    Mike from Rochester. Yes that Mike from Rochester.

    Vista Way- 1999
    Coronado Springs- 2000
    All Star Movies- 2003
    Caribbean Beach- 2004
    Animal Kingdom Lodge- 2005
    Saratoga Springs- 2008

    AllAbouttheMouseketeer #119

    TEAM VOICE '09
    "Many Goals, One Voice"

  8. #53
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    Well I did run in the snow today. There was only about 4'' on the roads and sidewalks. I"ll tell ya that I felt like I had an extra 20 or so pounds on my shoes. Instead of a 10min. mile I was at 15min. mile. Thinking though that running in the snow will be very good for my training. As I type this we are now getting dumped on by the snow we were supposed to get this morning. Thats all for now. GO TEAM VOICE!
    Mike from Rochester. Yes that Mike from Rochester.

    Vista Way- 1999
    Coronado Springs- 2000
    All Star Movies- 2003
    Caribbean Beach- 2004
    Animal Kingdom Lodge- 2005
    Saratoga Springs- 2008

    AllAbouttheMouseketeer #119

    TEAM VOICE '09
    "Many Goals, One Voice"

  9. #54
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    Hey rae! thanks for telling us about the support group!
    Ok, I just got in from Disney and I didn't do a dang thing as far as training goes. I also ate like there was no tomorrow.
    So now that Parades, Finals, Sickness, Disney, and mostly everything else is out of the way and all I have left is Christmas, I am GOING to start back tomorrow.
    - Matt
    Allaboutthemouseketeer #155
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    2009 & 2010 WDW Half Marathons, 2009 Disneyland Half Marathon,

    Next Visit to the World: March '09 for Princess Half Marathon Weekend?

  10. #55
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    Can I still join Team VOICE? I have been away from the computer and I have missed all of the talk about it.

    Also, I'm glad you knees are doing better Mike!
    - Matt
    Allaboutthemouseketeer #155
    http://anotherdisney.blogspot.com/
    http://mattspoliticalrants.blogspot.com/


    2009 & 2010 WDW Half Marathons, 2009 Disneyland Half Marathon,

    Next Visit to the World: March '09 for Princess Half Marathon Weekend?

  11. #56
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    Quote Originally Posted by mattj4226 View Post
    Can I still join Team VOICE? I have been away from the computer and I have missed all of the talk about it.

    Also, I'm glad you knees are doing better Mike!
    You should be able to click on the link that is in one of Rae's posts. If not go to the allaboutthemouse.com click on the link to the forums and go to team voice and add your name to the list. Team voice threads are at the bottom of the page. For my knees they started to hurt a little bit today, but the pain did not last at all. I start my P.T. today and hope this all ends there. Glad to see your back Matt. Send me a pm I want to see how everything went. GO TEAM VOICE!
    Mike from Rochester. Yes that Mike from Rochester.

    Vista Way- 1999
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    All Star Movies- 2003
    Caribbean Beach- 2004
    Animal Kingdom Lodge- 2005
    Saratoga Springs- 2008

    AllAbouttheMouseketeer #119

    TEAM VOICE '09
    "Many Goals, One Voice"

  12. #57
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    Ok, I signed the roll call. Am I in? haha!
    - Matt
    Allaboutthemouseketeer #155
    http://anotherdisney.blogspot.com/
    http://mattspoliticalrants.blogspot.com/


    2009 & 2010 WDW Half Marathons, 2009 Disneyland Half Marathon,

    Next Visit to the World: March '09 for Princess Half Marathon Weekend?

  13. #58
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    Quote Originally Posted by mattj4226 View Post
    Ok, I signed the roll call. Am I in? haha!
    SWEET!
    Mike from Rochester. Yes that Mike from Rochester.

    Vista Way- 1999
    Coronado Springs- 2000
    All Star Movies- 2003
    Caribbean Beach- 2004
    Animal Kingdom Lodge- 2005
    Saratoga Springs- 2008

    AllAbouttheMouseketeer #119

    TEAM VOICE '09
    "Many Goals, One Voice"

  14. #59
    cp1999's Avatar
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    P.T. went great. They think that I will not require surgery! I passed all the tests they put my through! I was given some exercises to re-tighten a muscle by my knee cap that is weak. They think that might be a reason for my knee pain. After years of no support for my arches and feet. My knees are trained to move a certain way. Now that they are in proper alignment they think that is also a reason for my knee pain. I have to agree because my knee pain has been getting less intense since I bought my arch supports. And feels like it is going away! Ok I will stop rambling. I have to go run. GO TEAM VOICE!
    Mike from Rochester. Yes that Mike from Rochester.

    Vista Way- 1999
    Coronado Springs- 2000
    All Star Movies- 2003
    Caribbean Beach- 2004
    Animal Kingdom Lodge- 2005
    Saratoga Springs- 2008

    AllAbouttheMouseketeer #119

    TEAM VOICE '09
    "Many Goals, One Voice"

  15. #60
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    That is GREAT news!!! Now just remember to do everything the doctor told you to do (thats a problem I have, lol). I do have a question that you guys may be able to answer. I have flat feet. Do I need to buy a shoe with arch support? I've never had a problem before, but I've never really ran before either. What do you guys think?
    - Matt
    Allaboutthemouseketeer #155
    http://anotherdisney.blogspot.com/
    http://mattspoliticalrants.blogspot.com/


    2009 & 2010 WDW Half Marathons, 2009 Disneyland Half Marathon,

    Next Visit to the World: March '09 for Princess Half Marathon Weekend?

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