Uh, er, um...no? Maybe a little.
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Took the old heart rate monitor out of storage, and finally got brave enough to strap it on and find out where it is I now stand after not using the thing since February. Hadn't lost as much as I'd thought--my previous estimated VO2 threshold was 62, and I'm pleased to report I'm still at 60.
Tomorrow, it's back to business. Hitting the pool at 0500.