So what did you do to your knees?? I have bad knees too. My left knee I had 2 surgeries,and my right knee 1 surgery.They needed to be cleaned up. My right one is just a year old in November of this year.I am not running but I am speed walking. My sports medicine doctor does not want me to run. But if I can keep pace walking go for it he said. Right now I can speedwalk a 5k in 45 minutes. The half requires a 16 minute mile.The regular Marathon is 15 minute mile. This is the last year for the Minnie Marathon weekend if you can give it a go and get your Minnie medal.
No announcement yet.