Losing weight for disney

[DisneyDreamer13]

something i found helps me to lose weight is sticking up a Disney photo or two in the kitchen. Then if i am tempted to snack on the wrong food, there is a happy reminder in front of me for why i want to lose weight. Its only a small help but it works for me.

(and if you get time to yourself, put disney music on loud and dance like crazy, its a great work out LOL)

Good luck with the weight loss, keep positive and be proud you are getting healthier.

[HomeofLove4Him]

Sharon and Loni, thank you for the tips! So, IOW, brown rice is better (well, duh.. always knew THAT lol..and I actually love brown rice)...than white rice as far as carbs go? Interesting...

Sharon how long did it take to lose the 100lbs? Loni, not eating after a certain tme would probably be a good idea, too.... how much weight have you been able to lose in what time period?

[sdale1227]

Sharon how long did it take to lose the 100lbs? About 1 year! it took me about 9 month to loose the majority of it.... the last 20 took the other 3 months... as your body gets used to the intake, it gets harder to lose. Sometimes you have to cheat a little and then go back on the diet to trick you body to loose again.

[tasha36]

I have lost 7lbs since Christmas by doing much the same as other people suggested - cutting down/eating healthy food and getting more exercise. I bought a step-machine thing off the Internet and that is really helping! I am also not having alcohol during the week! I'm not going to WDW till August so I have plenty of time but it is my honeymoon so I really want to look good for the big day too!

Good luck to everyone out there who is on a diet. It might be tough but think how proud we will all be when we look back at our holiday photos!

[First Timer]

I lost 26 lbs from Nov 13 to Jan 10 i'm glad to help in anyway and i wish you the best of luck!!

[disneyfreak_02]

here is my suggestion!
lol
don't diet before disney wait till you come home!
that way you can eat all the yummyness down in WDW!!!!

but yeah cut carbs - sugars - or count calories!

Well the reason I want to lose some weight before disney is I want to feel comfortabe in the clothes that I have. Also I never gain weight at disney cause although you eat big meals you are also sweating all the time and walking like all day long. There is also another reason I would like to get down to a weight that I havent been for years before I go because then I can continue my weight loss when I get home (I am going to need to try on dresses in July for my cousins wedding).
I have lost 10ibs so far!!! Would like to lose at least 12Ibs before I go for disney!!

[sdale1227]

Would like to lose at least 12Ibs before I go for disney!!

12lbs. or 12Ibs ( 121???????)

[disneyfreak_02]

12lbs. or 12Ibs ( 121???????)

its 12 ibs Ha ha
wow that would be hard to lose that much weight in so little time haha
I only need to lose about 50 ibs to be at where I need to be for the wedding!!

[disneyfreak_02]

Hey! I'm going the march 3-6!! you think it will be crowded?

I hope not but I have a bad feeling because I know that the ESPN Weekend is that week (it ends on the 4th but what if people decide to stay longer). I keep reading about crowd levels and it says that it is crowded but I usually go in the summer so how crowded can it be compared to summer? I also heard that the longest line is about an hour long which I would not mind since I am used to the 2 hour lines.

[disneyfreak_02]

Does anyone know any good workout videos? I already have tae bo but what have you used that works?

[Conceited Ape]

Does anyone know any good workout videos? I already have tae bo but what have you used that works?

www.russiankettlebells.com, "From Russia With Tough Love."

(Hey, you did ask.......)

[Tinker Bell]

And I am living proof that they do in fact work. Have you checked out the DWT Virtual Gym?