quick...R I C E - rest, ice, compress and elevate!!!! quicker the better. You don't need to ice continously, but several times for about 5 min or so till you get to the doctor. It will help keep the swelling down.
hey everyone,
today in gym class about half an hour ago, i tripped and sprained my ankle.not sure if its broken or what yet since i cant really drive to the doctors.. A lot of pain, and it swelled to the size of a golf ball. not very fun. very painful. so i will b staying home from skool for the next day or 2 until i can walk on it again. ill let you all kno if its broken or not once i get to a doctor.
Kingdom Keepers forever!!
quick...R I C E - rest, ice, compress and elevate!!!! quicker the better. You don't need to ice continously, but several times for about 5 min or so till you get to the doctor. It will help keep the swelling down.
mini-V
![]()
What will you celebrate?
Adult daycare for the kid inside you.
thx for the tip![]()
Kingdom Keepers forever!!
Good advice Mini-V.
Hope everything turns out ok. At least you will have some more free time for the boards without school the next day or two![]()
It doesn't happen to be your right ankle is it? I just sprained mine friday and it swelled up pretty good too. Speaking of which, I just looked at it again just now, and I just noticed a new bruise further up my leg. P and P cause I know what you're going through.
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looks like im going to the ER today.. ill let ya'll kno after i get home how bad it is.
Kingdom Keepers forever!!
update: just got home from the hospital. they are going to call in a few minutes to tell me how bad my ankle is.. my doctor thinks its broken but she wants to make sure so i got 3 x-rays.
Kingdom Keepers forever!!
okay doctor called.. and bad sprain not broken. better then then it being broken.
no gym class for the rest of the year.. im gonna b bored as ever now..
Kingdom Keepers forever!!
at least the school year is nearly over. glad to hear it's a sprain and not a break. (you can use that gym time as an extra study hour and skate through finals)
Last edited by mini-V; 05-04-2008 at 04:48 AM.
mini-V
![]()
What will you celebrate?
Adult daycare for the kid inside you.
i dont take finals yet. so ill just b sitting there...wishing i could run.. i wish i could run again..
Kingdom Keepers forever!!
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